Book Summary
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People who violate your boundaries are thieves. They steal time that doesn’t belong to them.
The 3 Secrets to Effective Time Investment
Skills in time management that work! In three simple actions, you may move from worried and overwhelmed to tranquil and confident. Priorities, expectations, and routines are the three important parts of efficient time investment, according to "The 3 Secrets to Effective Time Investment." Saunders shows you how to recognise negative mental patterns that hinder your efforts to change and how to build new "rules" that align your thoughts with desired outcomes. Her approach blends high-level reflection about where to focus with practical skills for making decisions, nurturing relationships, saying "no" when it's appropriate, and prioritizing self-care.
Elizabeth Grace Saunders is the founder and CEO of Real Life E, a time coaching and training firm that uses a proprietary Schedule Makeover approach to help overwhelmed people feel calm, confident, and accomplished.
People who violate your boundaries are thieves. They steal time that doesn’t belong to them.
