Book Summary
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Real success or victory is measured by the quality of that very process of attention and mindful involvement, practice, and commitment.
Thinking Body, Dancing Mind
Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.
Real success or victory is measured by the quality of that very process of attention and mindful involvement, practice, and commitment.
